What is Temperance? – The Rudi-Grant Connection

The promotion of physical, mental, and spiritual wellbeing

I ask my readers to add the knowledge of Temperance to promote their Physical and Mental Health.

The Rudi-Grant Connection celebrates the Nine Years Long Service Award by Saluting the Law of Temperance

During my service in the Indian Army Medical Corps, I learned the values of Temperance, Fortitude, Courage, and delaying gratification of desires, and avoid seeking physical comforts and pleasures.