Self-discipline – The Rudi-Grant Connection

The promotion of physical, mental, and spiritual wellbeing

I ask my readers to add the knowledge of Temperance to promote their Physical and Mental Health.

The Rudi-Grant Connection reaps the fruits of Mental Health

Self-discipline is essentially the same as self-control, one of the nine fruits of the Spirit listed by Paul in Galatians 5:22-23. The KJV translation uses the word temperance in place of “self-control” which, like self-discipline, generally refers to our ability to control or restrain ourselves from all kinds of feelings, impulses, and desires, which includes the desire for physical and material comfort.

The Rudi Connection at Whole Foods shares a Soldier’s Musings on Self-Discipline

Yes indeed, Life is Complicated. The complexities of Life compel us to live our daily lives with a sense of self-discipline, and direct us to practice self-control, self-restraint, and self-regulation in all actions performed in the external world.